Reiki

Reiki (ray-key) is a Japanese word that means universal life-force energy. Rei stands for natural or universal force, and ki, like chi or qi, stands for the unseen, nonphysical, life-supporting energy found in and around everything. Reiki is a non-invasive, gentle, safe and natural method of accessing this healing energy from the universal supply to heal the spirit, mind, emotions and body.

Moving the energy around helps unblock problem areas and clear your chakras. Reiki is useful for treating any illness and injury, including cancer, heart disease, insomnia, headaches, cuts and bruises, broken bones, lack of self esteem and confidence, and so on. It can be used effectively in conjunction with other therapy treatments and can speed up recovery time, but is not a replacement for traditional medical care.

Reiki uses ancient healing energy techniques to help build more personal energy, more vitality, more resilience, and better health. Its most profound effect is an almost immediate feeling of deep relaxation, resulting in a reduction in stress.

I like to complement Reiki sessions with the use of chakra tuning forks which help clear and attune your energy centers.